Online TRE@ - Personal Session
Use the contact form to enquire for a session. Mention a date and time that suits you. You will receive an email (or WhatsApp if you give me your cell number), a Medical From/Disclaime and we will find a date/time that suits us both. You will receive a confirmation and payment details.
After I receive your payment, you receive the zoom link (via email or whatsapp)
At the time of the appointment you need 1 hour of undisturbed time, a room in which you can lie down on a bed or yoga mat/ carpet/ blanket. I need to be able to see you both standing up (for the exercises) and laying down (for the tremoring) so using a tablet/ laptop is best.
Please wear comfortable clothing (as for Yoga or Pilates) and do not plan any high energy activities straight after the session, so you can enjoy the deep relaxation of TRE®.
Just for you - one hour session online
Enquire via the contact form for the day and time you like to connect for TRE® - please take note of my time zone being GMT+2 or SAST.
Regular TRE® session 1h 80 Euro
4 sessions pre - booked & paid 250 Euro
Supervision for Providers 1h 120 Euro
PayPal or IBAN (within Europe)
South African residents pay reduced fees,
enquire using the contact form
THANK YOU !
Shake Yourself Alive ONLINE TRE® Group
Joyful - Supportive - Empowering
Get the most out of your shakes ! Every Tuesday throughout May 2022
18:00 - 19:30 SAST (GMT+2)
TRE® Group for those who want to expand on their practice. Interventions - variations, joyful exploration,inspiration and sharing - come and join us !
This group session is taking place on Tuesday evenings 6pm to 7:30pm SAST (GMT+2)
To attend, you need to join the WhatsApp group where I will communicate everything else you need to know.
Cost is 30 Euro per session / 300 R for residents of South Africa (SA=EFT, EU=IBAN, US=PayPal)
ONLINE TRE® Gruppe für alle, die ihre TRE® Praxis erweitern und vertiefen möchten. Interventionen, Variationen, Spass haben, sich wohl fühlen und Gemeinschaft geniessen.
Diese Gruppensitzung findet an Dienstag Abenden - 18 bis 19:30 Uhr - statt (GMT+2)
Dabeisein kannst Du indem Du meiner WhatsApp Gruppe beitrittst, in der ich alles Weitere kommuniziere.
Kosten sind 30 Euro pro Sitzung - Per IBAN Überweisung