I teach TRE® (Tension and Trauma Release Exercise) under license from TRE® for All Inc (David Berceli PhD).  All rights belong to TRE® for All Inc. Visit their website www.traumaprevention.com

TRE® Certification Durban 2020

Module 1 3 day Workshop (Friday to Sunday) 
27 to 30 March 2020 
Venue: Silence Speaks Wellness and Beauty - 17 Hawkstone Road, Summerveld (Durban Outer West) 
Time: 9am - 5pm on Friday and Saturday, 9am to 4pm on Sunday

The course is open to everyone. A pre-course interview will be done.
Fees: 18 000 ZAR 
(monthly payment plan and ONE sponsored slot on a pay-as-you-can basis.

TRE® Certification Training overview

Module 1

3 day workshop Friday to Saturday 

Constisting of 6 teachings and 6 TRE® sessions in a group setting 

  • Experience 6 tremor sessions, explore TRE® and start your personal process

  • Understand how the anatomy, physiology and neurology of stress and trauma relates to TRE®

  • Learn about Stephen Porges' Polyvagal Theory and the importance of safety and presence (Science of Compassion) 

  • Discover new self regulation skills for health and wellbeing

  • Have a taste of the basic skills of teaching TRE® to others

  • Experience how TRE® helps you to feel grounded and present 

3 Group Meetings 

The training group meets once a month on a Saturday for a 6 hour workshop.

  • You will pursue and deepen your own tremoring 

  • You will peer - facilitate your group members 

  • You will deepen your understanding of Module 1 teachings as it comes alive in practice

  • You will facilitate one-on-one TRE® sessions with friends, family or clients 

  • You will receive feedback and guidance from your trainer and benefit from the group sharing their experiences. 

Module 2

3 day workshop - date TBA - approx July 2020

This workshop can only be attended after completion of Module1 plus 3 months group meetings. 

  • Interventions ( touch and non-touch) 

  • Advanced self-regulation and self- intervention sills 

  • The role of fascia in the body and myofascial release as it relates to TRE® 

  • Group leading skills for TRE® 

  • Transference and counter-transference 

  • Ethics 

3 Group meetings 

Monthly group meetings on a Saturday

  • You will practice touch and non-touch interventions 

  • You will explore advanced self regulation and self intervention (yourself, with your group peers and the people you taught TRE® during M1) 

  • You will lead at least 4 different groups through a TRE® session and facilitate a 6 week course for one group (Case Study) 

  • You will prepare and present your own TRE® Introduction and be clear on your target audience and how to reach them. 


One day workshop and celebration ! Date TBA - Approx October 2020

  • You will be invited for certification after completion of all practical requirements 

  • You will do a one on one facilitation with someone who you don't know. This person can be a beginner or advanced in TRE® 

  • Followed by Q & A and debriefing / feedback 

  • You are presented your certificate 

  • You are registered with TRE® for All Inc as a certified Provider 

  • You'll be looking back and say :What an awesome journey ! I can't wait to go out there, teaching TRE® 


What my certified TRE® Providers say 

Li Thomas

Training with you had been such an obvious life changing journey, in the beginning I was wary of the kind way you treated me and only later begun to understand it as absolute openness, unjudgemental and completely nurturing warmth. It was a new experience I had never received from a stranger and it truly helped me to engage with myself and with TRE® in an incredibly positive way that I aim to bring to others. I sincerely hope that hoards more people will train with you and experience the course in the way you taught it. Thank you !

Ruwaida Vadachia

I was pretty amazed at the profound ways in which people express what the TRE process does for them.  The range of responses is an eye opener as it is an unlimited expression of mind body and soul giving one an insight into the way in which one perceives oneself and the external world and as a practitioner, it is humbling when it opens a window for you to glimpse at how another human being perceives themselves and their external world. Thank you Su for your gentle and wise guidance, I am grateful for the experience and look forward to teaching TRE® to many more people.

Lisa Wimble

Learning TRE and tremoring has been the most awesome experience.  I have learnt so much about myself and have grown as a person.  I feel that TRE is a modality that allows a person the opportunity to evolve from a tightly bound cocoon, healing the self and slowly releasing muscles and emotions to finally express the authentic self of a beautiful butterfly.
My tremoring journey continues and my body is ever changing and evolving.  I’m so grateful to have encountered TRE and my decision to join the course especially as I knew very little about TRE at the time except for the fact that it just felt right for me.

TRE® Module 1
Mar 27, 9:00 AM – Mar 29, 6:00 AM
8 Montgomery Dr, Winston Park, Gillitts, 3610, South Africa