Sure you can - let's see how far you travel on this journey. Without a mirror (of sorts) we would not know what we look like. Without...

This question arises for everyone who has started with TRE®. For a beginner, we often say that twice or three times a week is a good...

I started 'on my own' and some people I taught had also picked up TRE® from the book, the DVD, were introduced by a friend or family member